Make something, even if it sucks: Ask Suger

Make something, even if it sucks: Ask Suger

Considering I was in my office this morning before 6 am, you’d think I’d be ready to roll with this email early, right? Apparently not. I got caught up making a few changes to the blog branding I had a dream about last night. Saying it came to me in a dream seems a little out there, but that’s kind of how it went. 

I’ve been bringing the look of the blog and socials into 2022 and generally tinkering around behind the scenes for a while now. But I feel like I have found the final piece to the puzzle (along with some stuff I have happening behind the scenes). But why bother, right? I post sporadically at best; it hardly seems worth it.

 

Well, because I love it.

 

I love that it gave me this ‘job’ and life that I love. It’s shaped the way that I communicate and learn. So, it remains important and part of how I express myself. Something which I feel myself coming back to over and over again even as it stands quiet and neglected on the public side. 

I know now, and trust, that it won’t always be the case. And sure, maybe there are not 100k likes or follows in my future, big brand partnerships or producing content for money. But maybe there will be space for me to find my feet again after a strange couple of years. Maybe there will be room for me to stretch what I know about myself and this thing I do there.

 

And yes, I am aware that this is a topic you’re probably sick to death hearing about.

 

Do it or don’t, you scream in the emails, do whatever you want, we’re good. But it is what mattered most to me this morning—sharing the spark of creativity, the bud of a blooming flower that marks the start of something new for me. It’s been a while since I felt free to express who I am. 

Yesterday I posted the image above to my socials, and I meant it. I think we all do better and feel better when making something. Whether baking a cake, writing again for the first time in years (go Shae!) or finding new ways to do the things we’ve always done, it’s too easy in our day-to-day lives to get caught up in what we should do; the to-do list or workload. 

 

But what if you gave yourself a moment to draw, paint, sculpt, bake, craft, write, sing or perform? To make something.

 

Thanks for always giving me the space; I hope you feel you are given the same room to create something too. If not, let me hold some open for you to fill. Consider this your challenge this week, find something that you can make, that you LOVE to make, and do it.

I was hoping you could find the time, I know your life is busy, but it will be worth every second. Express yourself, friend; it’s the only way to live this big, fully self-expressed life we’re going for over here. Go big or go home, right? 

Workspaces to inspire you

Workspaces to inspire you

As most (some?) of you know, a few days a week I work from home in the blog office. From there I do all sorts of things including this blogging thing, I consult to small businesses on their social media and I build websites. Fun, right? It’s one of my favourite places to be and over time I’ve managed to set it up in a way that I love.

But that wasn’t always the case. At all! When we moved into our home (two years ago!), I chose the old converted single garage as the space for my office. It had smelly carpet (too damp for such things) and aged paint, dark blinds and loads of potential. A makeover was in its immediate future.

And I turned to Pinterest.

From there I gathered inspiration for a modern, comfortable office. I wanted to be able to move things around when I felt like it. Plus, it had to work as a space to bring clients. And, with all that in mind, I got there in the end. Have you seen it? Here it is when after I painted the concrete floors black and then it was also featured a little in this set of photos.

In the interests of sharing the love, I’ve put together some of my favourites in today’s post. I have an entire secret Pinterest board for this house we live in now. It got to the point where I was pinning SO much, over and over again, that going private was the only way to go. Save me the Pinterest shame, right?

Workspace Inspiration to get you motivated! 

 79 ideas

 jelanie shop

ultralinx {over 50 workspaces!}

coco kelley

diario design (along w/ featured image)

eva black design

 paper n stitch

 the style files

 the design files

mademoiselle claudine

Now I don’t know about you, but I could look at other people’s workspaces ALL DAY LONG. And heck, if left unsupervised, that might be what happens. Haha. And if you’re not done yet, don’t forget I have a category on the blog that gives you a bit of a look inside our home. Suger’s Place, of course. I’m nothing if not consistent.

A day in my blog office | www..sugercoatit.com

 

Choosing and implementing an Instagram theme

Choosing and implementing an Instagram theme

Ladies and gentlemen welcome to my latest obsession; creating an awesome Instagram theme. I fell down the rabbit hole that was VSCO filters on Pinterest, yes there are entire boards full of filter suggestions and theme ideas, and here I am. Welcome to my brain, and sorry about that. And from those Pinterest boards and filters, it was all downhill.

Some of you may be asking what IS an Instagram theme? Good question. You know when you arrive on an Instagram profile and the combination of those images just feel like they belong together? They’re colour themed, look amazing together, similar even, and all of a sudden you just can’t resist the account.

It calls to me. 

That look is a theme or a feed. People call it all sorts of different things. But for me, this is the way that you brand your profile just like you brand your logo, your blog or business. The way your photos look speak for you. It really clicked for me when I saw this post over at The Lab imaging the Instagram accounts of teen movie characters from the 90’s. If ‘theme’ isn’t clear to you either, check it out.

For the general Instagram user, this may never be a thing. But if you’re using it for a blog, business or developing a platform that translates into readers is important to you, then theming matters. It matters. General users are inundated with accounts wanting their attention. Why should they pay attention to you?

Usually, there are three reasons; they entertain you, they teach you something or they’re preeeetttyyyyyy.

Sugar & Salt Cookies Instagram

Harley Quinn & Co Instagram

Spicy Icecream Instagram

Theming is about the pretty side of things.

Making your images speak of a ‘brand’ experience. And while I get plenty of feedback from people who say they feel it’s too contrived or fussy, the truth is it takes something for people to follow your Instagram feed. Something more than your cute going out selfie daily.

The way I theme my account is to start by collecting a number of images. Predominately mine, but some stock images. I’m looking for a few key colours (blue, purple, khaki) in images, and avoiding others (red, orange, yellow). At the moment my feed is very dark and moody in black, purple, blue, green and occasionally white. I keep an album in my phone and in my Dropbox that I can draw from whenever I feel the need.

Once I have my album full of images I ‘run them through’ the same filter in VSCO. I use the A5 filter, scaled back to around 3 to 5 on photos with me in them and sometimes up to full strength (12) on others. It’s easy enough to do because the app has a ‘copy edits’ button, so I choose a similar looking image, copy its edits and paste them on the new photo.

But why, though?

This simple process, using the same edit (with a few tweaks) means that my photos have a consistent look about them. When I put them all together, they work because they have a similar ‘look’ to them. It’s the key element to theming your Instagram. If there is no consistency with your images, if they are different levels of light and dark, bright and dull, faded or crisp, it won’t work.

After that I, and I know, you’re already thinking REALLY, MORE STEPS? But, well, yes. Haha. After that, I drop them into a grid on an app called UMUN. If you want to see what your Instagram looks like before you post it use this free app. You can see if an image works with those around it or even plan a week or two ahead. It’s a life saver for those planning their feed.

Even if your images look similar in colour and style, some just won’t work next to each other. By planning your feed you can see how they look with the other images to the left and right, above and below. You have a better chance of being able to

There you go!

That’s how I do it. So how do YOU do it? Well, those steps will be very similar but you’ll ned to spend some time working out what you like filter-wise. Doing this you need to keep in mind the type of photos you take, the colours that reoccur in them and even the time of day you take them.

Collect six images from your phone and upload them into VSCO. From there you can play around with the filters (download the free ones, there are plenty there to play with). Get some inspiration from Pinterest by searching for VSCO themes and watch the magic happen…

Rushmore Coffee Instagram Account

Dennis the Prescott Instagram

Verve Clicquot AU Instagram Account

Work with a filter you like the look of and see if it will crossover to your photos. Does it give the look you were going for? Play with the settings in the edit panel, even reduce the filter strength (I’ve seen them used consistently as low as +2). Copy the edits to all your photos and see what works. Don’t like it? Reset the image, and start again.

Keep in mind that a filter isn’t going to work perfectly on every single photo. I make small adjustments to the brightness, contrast and shadows to bring mine into line. You will need to too. And if you put the filter over half a dozen of your photos and it doesn’t work no matter how hard you try, move on. That filter isn’t for you.

When you find one that you love, that works with the majority of your photos. You’ve got your ‘custom’ theme! Nice work. You’re ready to hit Instagram and theme the heck out of that business. Haha.

Instagram theme inspiration!

I’ve embedded a board of Instagram theme goodness I’ve been curating. It includes a whole bunch of the VSCO filters, examples of what I was talking about above. Maybe one jumps out at you, start there and make a few additions. There are links to other Instagram articles that I like and some suggestions for content to keep you going creating images. If you’re looking for more inspiration, I have an eBook you might want to check out.

Choosing an Instagram Theme - Suger Coat It

And now team, it’s time to get out there and see what you can do. I’d love to check out your Instagram and give you some feedback, especially those who are starting out with a theme (or kicking some serious butt already). Show us what you’ve got. I can’t wait to Insta-meet more of you! 

Australian Plus Size Bloggers to follow on Instagram

Australian Plus Size Bloggers to follow on Instagram

These lists are everywhere, right? People to follow and you find the same people on it over and over again. Not much help, we all know the BIG GUNS. The ones who accumulate followers by the thousands. But what about the accounts that demonstrate good old fashion style? What about those accounts? This was a list I created to showcase the smaller accounts of bloggers who might have slipped under the radar.

 

Truth time, I spend a lot of time on Instagram.

 

Between curating my account and research for workshops or client meetings, it’s my most used app. Sometimes I land on an account that I just cannot understand how it doesn’t have a billion followers. The same can be said the other way too. Like, how!? No clue man, no clue. Anyway. In the interest in sharing the love, the insta fashion inspiration love, I made a list of accounts under 20k you NEED to follow (edit: some have since amassed more than this). These are women who share outfit and fashion inspiration from right here in Australia. I think it can be easy to get caught up in assuming our inspiration need come from overseas, it’s just not true. We have PLENTY of great stuff right here.

 

 

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But wait, before we get this started, you follow my account, right? Yes, I know, it’s always about me. I like to curate my feed in a way that shares all the great stuff this blog covers, my life in captions and my everyday outfits (when you haven’t seen them a billion times, I’m an outfit repeater as we know). Now that the self-promotion moment is finished, let’s get to know some of my fashionista favourites, shall we?

 

Australian Plus Size Bloggers on Instagram! 

Australian Plus Fashion Instagrammers to Follow - Suger Coat It

Australian Plus Fashion Instagrammers to Follow - Suger Coat It

 

Allira – @allira.potter

A self-described sassy, witchy, sister, Allira’s account shares her life, story and culture with us (generously). Not to mention the woman has some killer outfits. A recent discovery but someone who was an immediate staple in my newsfeed. Too good not to add.

 

 

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Olivia – @waituntilsunset

Oh man, this girl. I met Liv a few years ago now, and I swear, she has the closet of every plus woman’s dreams. It’s wide, it’s varied, and it’s packed to the gills with a riot of colour, a range of brands and her signature purses. Liv has bought this joyful fun vibe to my life since she sauntered into it. And I know, if you let her into your life she’ll bring it to yours too. Plus, her travel pics are NOT to be missed #travelenvy.

 

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Suzie – @suzie_stevens

This retro queen will brighten up your feed every day of the week. Hers is one of the accounts that I can’t understand how it doesn’t have a billion followers. It’s beautifully curated and Suzie’s modelling work blends seamlessly with her personal style. As an Instagram coach, it’s something to see. But that aside, you want style? She’s got it in spades.

 

 

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Sarah – @itssarahwoodward

I came across Sarah a little while ago when she followed my account. After seeing the way she put pieces together and the time she put into curating her feed, I couldn’t resist following along. A little quiet at times, this is the sort of account that pops up in your feed and changes your day one cool pic at a time.

 

 

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Miimi and Jiina – @miimiandjiinda

A mother and daughter artist duo specialising and sharing their Aboriginal art, lie and relationship. They have some exciting collaborations going on at the moment so now is the perfect time to jump on board, follow their journey and support them as their reach grows. Especially if you’re into floaty dresses and making ethical clothing choices.

 

 

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Kobi – @kobi_jae

Oh, bless this woman’s heart I adore her. When you follow her, and you should, you’ll find out soon enough what a charming, full of light person she is. And that’s not an act, that’s her. And you can tell by the vibrant, exciting, fun way she expresses herself through style. So much fun, so much colour. Enjoy!

 

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Nat – @natatree

Another blogger who has been blogging since time began, Natalie from Extra Large as Life is a riot of colour, fan girl wonderment and keeper of multiple coloured hair. Her style is versatile and ever-changing, it’s inspiring to watch the fluid nature of it. That’s probably just a complicated way of saying that you never know what you’re going to get while you’re there. You’re going to love this sweetheart, I promise you that, every part of this girl is heart.

 

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Clair – @clairseymour

I met Clair at the Sunshine Coast Fashion Festival last year and her account was storming the Insta world gaining followers daily thanks to her sexy, casually confident style. Let’s just say, this gorgeous woman had me at pleather mini skirt and hasn’t let go. Plus, she wears jeans like no one’s business. Can’t argue with that.

 

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Lilli – @frocksandfroufrou

A blog veteran (sorry lady, veteran is the only word I could think of) Lilli’s blog was one of the first Australian blogs I came across when I started blogging. That was long before fashion even came on my radar. Her quirky, personal style has been inspiring women for years with her attention to detail and ability to whip up a creation if the stores don’t come to the party with what she wants to wear. Charming AF, don’t skip Lilli.

Desiree – @Madame_Rouge_Makeup

A close friend and beauty blogger, Desiree has an interest in fashion and style from a makeup point of view. Her flat lay game is pretty darn strong and she assures me that there will be more outfits coming soon. After all, if there’s something that the makeup game needs, it’s a bit of diversity in the faces and looks we see there. Her presence as a plus-size woman in an industry notorious for being unwelcoming of difference is exciting. Plus, she’s pretty darn awesome.

 

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Hayley – @fashionhayley

THE original plus blogger, there were few bloggers before her in Australia and none that do it like her to this day. You might recognise her from her work on the City Chic blog (since 1902) but her #pinkcore fashion will find its way to your happy place and live there. Sharing her personal style and life via Insta Stories, Hayley will brighten your feed. Literally.

 

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Amanda – @iammandyleigh

I’ve had the pleasure of watching Amanda develop her personal style over the past couple of years and it’s been the best! The freedom in her wardrobe, the pretty much daily outfit shares are a must-see. Think your favourite retailers combined with affordable finds from Kmart and Misguided, it’s the budget fashionista at its best.


And that’s the list, team! If you get on board and follow these rock stars, I know your Instagram experience will be better for it. Who is someone you follow that you couldn’t have Instagram without? Especially those with smaller accounts? Share them; we’d love to check them out too.

5 rules for living well

5 rules for living well

Once on this blog I had a series called “Suger’s Rules” and the best of these was Suger’s Rules for Living*. It was a laugh and a short and sweet post about things I know to be true. Rules for living. It has certainly been a while since I’d shared anything like that, my rules for life. But then this happened…

You might as well jump I said in reply to an Instagram comment.

As I did I nodded and thought how much I keep that short and sweet saying in mind in life. The more I thought about it, the more I realised I have five simple but effective rules for living well. Quotes or ideas to live by. Some serious, some not so serious, but all remind me of the life I want to live. And in that way they have become a mantra for me. So I’m sharing them with you, in case you need them. Enjoy.

damn the man

Few people my age will have missed seeing Empire Records. If you did miss it, you probably don’t know one of the key lines in the movie ‘damn the man’ and the impact it had on movie goers everywhere. For me it has been my go-to motto for when I don’t feel I’m being treated fairly, or someone is holding me back, I draw on it. Sometimes calling upon a bit of angry doesn’t hurt, it’s motivational and inspiring. Damn the man indeed.

life is about creating yourself

I think the full saying is life isn’t about finding yourself, it’s about creating yourself. It’s the final piece that I love most. My life is my creation; no one else can impact my life for long. I have control, and I feel like this stands beside me and nods its head. Yes, you do lady, you’ve got this. It also reminds me in hard times that I only have me to count on to change things. I dare you not to be inspired by that. It always works for me. You know, after I’m done having a whinge.

you might as well jump

The line that started this whole post, the Instagram comment. You might as well jump. It’s along the lines of do you ask for permission or ask for forgiveness line of thinking. For me, it’s about getting things done before I know how they will, about a little bit of faith and about leaping off the edge into the unknown. It’s all those things. Next time something happens and you have to choose whether to go ahead or stay behind, I wonder now if you’ll hear me say ‘meh, you might as well jump’ with a shrug of my shoulders.

DISNEY

Apart from the obvious, that you are NEVER too old for a Disney movie, this mantra for me is about me being inspired. As an adult, I started to shut down the part of me that wanted things. The dreamer in me, the whimsical and often silly side. The dreamer who loved to lay in the grass and stare at the sun. Which could explain my eye sight issues… That side of us can get lost. This is a reminder to me to just be a kid sometimes. To play, be silly, dream, laugh and sing.

SIMPLE

An oldie but a goodie this one is for the overactive but often under productive part of my brain that likes to complicate things. Thinking too much, planning too much and always in intricate ways that made achieving what I wanted conditional upon a lot of things going right. So for me, keep it simple is about getting it done in the simplest, most direct manner and seeing what shows up on the other side.

STAR-BLACK-NEW

So there they are my five rules for life. Simple but effective and especially good as I draw on them more and more.  It’s easy to lose focus when you are setting about living a big exciting life. You need something to remind you what you want for yourself. Something to keep you present when you start to stray off the focus path. Words to live by, can’t beat that. Do you have a motto you live by? I’d love to hear it.

 * If you’re interested in the other Suger’s Rules, just search Suger’s Rules in the search box on the blog and they will all show up. I checked. Let’s all have a chuckled at how funny I think I am, shall we. Haha. 

{Kodoka} Challenge Accepted

{Kodoka} Challenge Accepted

To say I was unprepared for what I would face as part of the support crew for my brother Dean’s attempt at completing the Kokoda Challenge on the Gold Coast this weekend would be an understatement. I sit here, laptop open and ready to report back on the whole thing, and that’s the thought that hangs most vividly in my mind.

Unprepared. Like a word of the day.

Not unprepared in that I hadn’t read the information packs or studied the maps. Not unprepared in that we didn’t have a car full of supplies and some description of a strategy to deploy them. We were packed, prepared and ready to roll. That wasn’t it at all.

I was completely unprepared in the sense that I was about to charge head on into challenge that would push me through almost 30 hours of problem-solving and preparation. My fellow support crew Shell and Ursula would agree, we had no idea what it would take for us to pull this off when we started. We just knew that we needed to. I’d packed books for goodness sake, expecting extended periods of downtime and the mental space to relax. HA! As if.

I was wrong. And let me tell you why.

Challenge Day

The house where we all stayed for the duration of the weekend was buzzing with activity before 5 am on Saturday morning. Due at the start line, before 7 am, the boys were making final preparations, lacing up their shoes and getting ready to tackle this thing. The morning was cold and spirits were high. We were sure in those moments that what was to come was going to be challenging and with metres and metres of strapping tape applied they were ready.

The first time we saw them after that was at checkpoint 4. The first assisted checkpoint and not long after the first of the Big 5. Something that our guys scoff at “Big Five get lost, Big Ten more like it” they would say. They looked good, already sore but strong. And Dean? Dean was struggling to keep pace, digging quickly into his reserves and he was already managing some issues with his quads. He struggled to eat, managing only half a sandwich and some banana between the flurry of activity to change socks, check strapping and refill water.

We had our first taste of what the assisted checkpoints would be like.

As they prepared to leave, I snapped that if they wanted to finish as a team of four, they needed to back off the pace a bit and look out for each other. I was angry, worried about my brother, and it had started to dawn on me what they had gotten themselves into. I tried to use whatever Jedi mind control tricks I had to let them know that they needed to look after my brother or die.

But I had judged them too harshly. They were as committed to getting all four of them across the line. They proved that commitment time and time again as it went on. And let me tell you, there were plenty of teams that left checkpoint 4 without all their members. Forgetting perhaps that this challenge is supposed to be about mateship as much as it’s about endurance and personal challenge. My brother’s team, The Gympie Avengers, they didn’t forget. And Dean rewarded them for their care of him by showing up time and time again as his body fought him to stop.

The “you look so bad” checkpoint

By checkpoint 6, the next assisted stop, Dean looked terrible. Freaking terrible. White as a ghost, shaky and like he might just throw up at any time. We went into checkpoint mode and I got him sorted out for the road ahead. Change of socks, shoes, more rub, long skins, layers. Plus more magnesium, an e-shot, anti-inflammatories and another two bottles of Gatorade. He ate at this stop. A little. But the girls and I all worried that it wasn’t enough. I made them carry another Gatorade with them for him to drink. He had to get some more fuel in.

Looking around the other boys were showing signs of wear and tear. Jason had been developing a blister on the ball of his foot, and it was growing. Blister pads and more strapping were required. Ursula was attending to him while simultaneously serving stew for all the boys. It was cold already and the night wasn’t far away. Doug pointed out a small developing blister on the back of his ankle to Shell which would later become massive despite further strapping. While Harry rubbed a menthol horse cream into his muscles all the way down to his feet.

They’re just so sore, he said.

They had two of the majors left to climb. Three down, two to go was the only thing Dean said that meant he would go on. A wry smile and a weak chuckle. As I filled his pack with snacks and water, I looked over at Dean and took stock of him. It looked bad and the pressure of preparing to send him out again built. They were aiming for a 20-minute stop, determined not to let their muscles cool down too much or get too used to sitting. They prepared to leave, and Dean stood up, bracing himself against the chair as his legs shook, and they left.

They were only a few cars away when the other girls commented on how terrible he looked. I agreed, worried and sick to the stomach at the thought of the climb, the night ahead. I fought back tears, and we started loading the back of the ute, preparing to vacate the limited space there was at this checkpoint for other teams to come. The cold of the evening was sweeping in quickly and before long we were on the road. In the first of the darkness, I cried for my brother in the back seat while we made the 45 minutes drive back to our base.

In the darkness, I counted him out a couple of times. After he had left with the same ashen skin tone as he arrived, muscles cramping and sore, steps unsure and shaking I swore we’d be going in to collect him from first aid. Joking when I saw a Westpac helicopter that they were probably sending it out for him, I was sick to the stomach at the thought. I hoped that he would finish, but I knew that the reality was his body was fighting him hard every step of the way.

The rally

Back at the base, I returned a call to my Mum, packed up the items for the night shift, and prepared myself for whatever might come. He was determined, I knew that I could be determined to. I would make him fight me to let him drop out. I would remind him over and over why he could do this. The distance he could do. The hills would end. The pain would go away. I rallied myself to do everything in my power to keep him in this challenge.

But I also prepared myself and those supporting from home for the possibility that he wouldn’t make it. A remote possibility but one that up until that moment I hadn’t even considered, so I knew they wouldn’t have either. We braced ourselves.

Then Ursula called from the lounge room to say that they had checked into checkpoint 7. Already! Already? They were moving ridiculously fast for the terrain they were covering. I showered, we put the last of the things in the car and hit the road towards checkpoint 8. Thinking we had over 2 hours wait ahead of us we swung through a drive-thru for coffee, skipping food we were too nervous to eat and grabbing yoghurt for the morning checkpoint.

As we drove up a massive mountain range, winding further and further up into the hinterland, we marvelled at the height of it and the impressive views of the city. As we continued to ascend, the conversation stopped as the realisation dawned that they were probably climbing this.

We came up on the checkpoint only to be told the road we had arrived at was not 8, but 9 and that checkpoint 8 was 6km ahead of us on the right. Stupid GPS, we said making the turn towards 8 when my phone rang. An unknown number flashed on the screen, and I was sick with worry. Something had happened to Dean. I was sure of it. Oh god. This was bad.

Hello, this is Melissa, I said as I answered. Melissa, it’s Dean, his voice came strongly down the line, where are you guys? On our way to Checkpoint 8, I said. And then he said the words I was relieved and yet equally sickened to hear, we’re already here! Ohhh shit. I assured him that we were less than 6km away, we’d be right there, hang tight.

Hanging up I was ecstatic. He sounds good, I said to the girls, really good, chipper even. And OMG what time are they even doing? I was so excited that he was going to make it. He was absolutely going to make it. I could’ve leapt out of the car and ran the 6km to the checkpoint I was so excited to see him. The other girls were a little more anxious. It was cold out, we didn’t know how long they’d been there and if they’d been searching. We’d met them at the gate every time so far, had they been searching the rows looking for us?

Shit.

We started making a plan for as soon as we had arrived. Chairs out, boxes on the ground, find out if they wanted hot soup or if they’d rather not wait. Action plan in place we swung into the driveway of the field that was checkpoint 8. Parked in the next available space, as we threw the car doors open, the freezing night air greeted us.

It’s so god damned cold up here, I thought, the boys are going to kill us. But I was elated. I talked non-stop excitedly. I was so happy to see them doing so well. We each did our jobs, and the boys were in their chairs, tending their feet before I knew it. Blankets on their shoulders and legs, we prepared them for the coldest part of the night yet to come.

You could see the soreness and fatigue in them at this stop. In all of them and they were all dealing with in different ways. Some quiet, some a little snappy and short but all charming with their gratitude. I’ll tell you one thing, those boys never once forgot their manners always please and thank you. Real character that is, genuine character.

They passed along the menthol horse cream, the strapping tape, and supplies from chair to chair. Knowing now what needed to be done to prepare for the next leg. They ate snacks instead of a meal, something that we regretted come checkpoint 11, but they were determined to get moving. So we let them.

By this stage, I was sure they were going to make it. It may have been optimistic; there was still over 30kms to go, another mega mountain, some major climbing and the long, dark night ahead. I’m sure that occurred to them more than it did me, but all I could see was the finish line. And at this rate, at the pace they were setting, holy shit, they could be done and across the finish line before 3 am.

After the shortest assisted checkpoint in the history of mankind (probably, not, but for us) they were on their way, and spirits were high; Determination was even higher. We threw everything back into the ute, a seamless operation now, and set our sights on checkpoint 11. Eleven is the final assisted checkpoint before we would see the boys at the finish line. A larger area to accommodate more cars, there was no time limit for teams regarding how long they could stay, so our plan was to get there, set up stumps and wait.

And let’s face it, after being called the ‘worst support team ever’ by an unhelpful SES woman after showing up after our team at 8, we weren’t going to let THAT happen again.

The final hours

We were there for hours, ready and waiting before the checkpoint tracker showed that the boys had passed checkpoint 9. It was 11:27 pm. I remember that because at that point, worried about their progress, we had made ourselves wait for at least 10 minutes before refreshing the page for a new update. This game had continued since just after 10 pm. Their pace had slowed down hugely. We prepared ourselves for another few hours to wait. Unable to sleep we chatted and laughed and drew penises on the glass as the windows continued to fog up in the cold. We heated and reheated the soup making sure it was ready to go.

We decided that after 12:30 am we would go to the main gate to wait for them. It was just after 12 when I declared that I couldn’t wait any longer. It was optimistic to think they’d be here within an hour when the pace was slowing, but we grabbed hot chocolates on our way through and waited. Chatting to other support crews and shivering in the cold of the night we cheered many teams into the checkpoint watching and waiting for our guys.

During one of those million toilet stops I washed my cold hands, flicked them to dry and my rings flung off my hand into the dirt and darkness beyond the spotlights of the checkpoint. My wedding band, engagement ring and the 30th birthday gift from my parents. SHIT. Double shit. What the actual f-bomb shit. I started madly searching for them and found the first in the dirt not far from where I’d been walking. Following that line, I started looking for the others attempting to turn on the torch on my phone.

Side note; cold fingers and an even colder iPhone makes it an impossible task to swipe. FYI. Put that in the research and development notes team. Wink wink Apple! 

Luckily, some others came to help me and soon we found my wedding ring too. Two out of three ain’t bad, right? But then I got into a conversation with a guy who had just come through the checkpoint. He offered to help us look using his headlamp. Goodness no, I said, we’ll be fine here. Imagine that? 96km challenge and just stopping for a wee bit to help me find my rings! Some people are too generous. Luckily I didn’t have to convince him for long because miracles of miracles, my engagement ring was FOUND! Woooo.

And after all that excitement I returned to the gate to wait with the girls. They were a little annoyed that I hadn’t called them over to join the hunt, any distraction at that point would have been welcomed. The time was still passing. Slower than ever. It was after 1 am and we were worried. Maybe they’d gone too hard the stage before? Maybe something had happened? Where the hell WERE THEY?

We watched the path like hawks, spotting torches off into the distance and counting the number. 5 for school teams. 4 or less for other teams. We needed four. Then as they drew closer, we looked for yellow hi-vis vests. Other teams wore orange or green; some wore none. We needed three yellow and one yellow and orange. We counted torches and spotted vests until finally, they came in around 2 am.

Short version, they were exhausted.

They passed the official checkpoint and after hugs, Ursula and Shell dashed off down the hill the lay out the chairs, blankets and heated the soup (again). Dean was shuffling, dragging his feet and moving slowly. The other guys stepped gingerly, the descent into the field where we were parked drawing groans. Downhill used to be our friends, they said, now it’s the worst.

I stayed with them as we made our way slowly to the car. On the journey down people who were waiting were cheering and clapping them the entire way. Telling them to keep going. That they were doing so well. I did the same thing proud of what they’d achieved so far. There was 18.6km to go, and they had done all of the major climbs. It was the home stretch.

They spent a little longer at 11 than at other checkpoints, but still less than 40 minutes. A finely tuned machine now we fed, watered, packed and vitamin’ed them up. They changed into some fresh layers and as always, some fresh socks and rugged up against the incoming dawn. We insisted. They ate hot soup and for the first time since dinner the night before Dean finished his bowl.

He was shaky on his legs and relying heavily on his hiking poles, but he was mentally tough. I knew no matter how long it might take them; he was coming across that finish line. As he went to leave, I snapped the top strap of his camel pack, gave him a hug and wished him luck while mentally giving a huge sigh of relief. Our work was done. It was up to them now.

With the 3 am finish time estimate pushed out to 5 or 5:30 am. We told them that we would see them soon. Stay warm, keep going, heads down. Spirits were high as they left the checkpoint, a fully charged phone in hand with plans to pump some music to keep them going. I turned around and left them on their way as they sang highway to hell after a suggestion for songs to play. They were in good spirits.

Later we would find out that they walked straight out of our line of sight and into a steep incline that almost broke them. Back at the finish line, we had no idea that they were now facing their toughest challenge. The final climb. The home stretch indeed. Can you even imagine what it takes to rally once again yourself when facing something like that? No. Me either.

Meanwhile, we waited. Given the expected timeframe we went to the finish line to wait. And wait we did. And waited. Expecting them to check-in within an hour or two (given the pace) we watched the time tick over until finally at 5 am they arrived at checkpoint 12 on the tracker. It was over 3 hours since they left us at checkpoint 11.

We worried about them a lot then. Not that they wouldn’t finish, I was convinced that this close to the end it would be easier to finish than to turn back and get airlifted out. Later I found out Dean had thought the same thing. But we worried about what was going on for them. They had 8km to go. One checkpoint without tracker information for us to check. We wanted to make sure that if they had a second (fifth?) wind that we were there for the finish. So with that in mind, we waited.

Mum and Dad had been staying nearby and joined us in the supporter waiting area as the sun peeked over the horizon. It was morning. We saw teams finishing, most incomplete, lots finishing the shorter 48km trek. We shed a few tears as competitors crossed the line and burst into tears, the relief and achievement showing on their faces. And we waited for our boys. Their goal had always been 24 hours. They’d wanted it so badly.

As the minutes ticked down to 7 am Ursula decided to give them a call. Were they close? Could they push through and beat the clock ticking over into the 24th hour? They could see a checkpoint in the distance, but it was checkpoint 13. They had 4km to go. They were doing ok. Exhausted and moving slowly, but they were coming. Not by 7 am though. So we waited.

As we passed 7 am we started to watch the teams coming in with the same details we had the night before. We were looking for four guys. Probably wearing yellow hi-vis, maybe grey shirts. As the groups streamed in it became more and more likely our guys were next. I looked at Ursula and Michelle, and we exchanged more than one worried smile. It was easy to get caught up in the excitement of the finish line and forget all the work that had gone into being here. We wouldn’t though, we’d seen it first hand. We knew the moment they stepped over the finish line they would know themselves to be extraordinary. And that we’d played our part in that.

Michelle’s family joined us, her three boys excited to see Dad again after the separation. We spotted a team or two we were convinced were them until it wasn’t. Then there they were. Rounding the corner, stepping out of the bushland towards us. Our guys, all four of them, team intact and still very much in the 24th four. We cheered loudly, and they gave us a weary wave, the kids called out to their Dad as we watched them step together onto the finish line. Triumphant. Exhausted. Superhuman. And just a little bit grey. They collected their medals, stopped for a team photo and were keen to find out where the checkpoint chairs were. No chairs we said, just the car, let’s go home. There were hugs and congratulations, thank-yous and relief. They’d made it. They’d done it.

What I know now

And like I said in the beginning, I was unprepared. I joked with Dean in the days prior that I’d constructed the bones for a post about achieving your goals. Five Steps for Achieving Your Goals, all with witty headings and ‘holy shit’ based headers. Which may or may not end up written now, we’ll see. You better make it I said, I need a big finish for my post. Haha. No pressure, he replied. As I said, I had no idea.

I had no idea when I packed my bags Friday night that over 50% of competitors that start the Kokoda Challenge don’t finish. Or that of those finishing only 20% do it with their team intact. It’s hard, it’s not a walk in the park. Even though let’s face it, 96km in 24 hours walking in a park is a feat in itself. But 96km through the night, that’s worse. Add to that, 96 kms up hills, and mountains and ranges and back down again is brutal.

It’s bad, I’ve tried to tell anyone I can since I got back, it’s really bad. And until you do it you have no idea. I stood by and watched. I was offered a sneak peek behind the curtain, and I came out the other side impressed, proud, filled up and inspired. I also came out a little in need of a nap, as you do.

I said unprepared was the word of the weekend, right? I was most unprepared for watching someone I love suffer, push and rally as my brother did. That is something I’ll never forget. The determination to finish this challenge, the fight he showed, it was awe-inspiring.

While he feels he relied heavily on his team to pull him through (he did and they did. They 100% did) I’m sure he inspired them too. He was so mentally tough. He was making it, even in the moments when his entire body was screaming for him to stop, and no one would’ve batted an eyelid if he did, he didn’t. One step at a time. One ledge in the climb. One checkpoint and rest stop at a time. It was a massive effort. Well done boys.

kokoda challenge - gympie avengers

And that, my friends, was one heck of a way to spend a weekend.

How to make your own luck in life

How to make your own luck in life

How to make your own luck in life is going to be a title that for some people will push their buttons. If you feel a little trampled by luck at the moment, it’s probably annoying to hear that you can make your own. Especially when this post is written by someone like me who for various reasons of her birth; race, birthplace and stupendous family, has acknowledged her privileged position.

Know I know that.

But don’t go shutting off now. I am a believer in creating our own luck. And if that’s something you want for yourself ignore that little voice that is calling me a lucky bitch and read on. Good luck, a change of circumstances perhaps, is just around the corner for you! Let’s get started with how to make your own luck. Ready?

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Get lucky tip 1: What’s lucky?

Know what you want or is a broader sense, know what you want your life to look like. Lucky for some would be stumbling over a pot of gold, for others it will be people around them who love them. Decide what your version of a charmed life is. Decide how luck is going to show up for you and to do THAT, you need to know yourself. Where are you planning to make your own luck? What areas? Why?

Heck, maybe when you take a look you’ll find you are already pretty darn lucky. I know I did.


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Get lucky tip 2: Preparation

The luckiest people you know probably all have one thing in common. Preparation. They prepare for anything and everything they want to arrive. They are ready to get lucky. Bet you didn’t think we were going to take this turn. Or maybe you did. Maybe you knew that circumstances are just that and luck is something that gets behind those who are ready for it. Maybe not. But whatever position you are starting from here, it’s time to prepare yourself for good things. Expect them, want them (this can be a tricky thing to do) and prepare for them.


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Get lucky tip 3: Opportunity

Knock on every door, window and crevice for opportunity. To be lucky you need to have your eyes wide open. To make your own luck, you have to be willing to jump when opportunity shows up. Some would say that an opportunity appearing is lucky.

Looking for opportunity in everything is a habit you can train yourself into. It’s a practice. If you start to see opportunity everywhere, your lucky break is closer than you think. And you know what happens then? When it shows up you have to leap on it, wrap your legs around it’s back and go for the ride. Opportunity is like that.


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Get lucky tip 4: Work

Work it. Work and work and work and work until you look up one day and you’re the luckiest son-of-a-bitch there is. When you make your own luck, you find that you are never short of it. Bad luck is something that happens in life and soon is behind you. Good luck is something that actually, you work for most of the time.

You buy the ticket when you want to win the lotto, you send off that proposal or application of the job you want. When you work, there’s something that happens out there in the world, you get lucky. You work so hard that the things you want show up through your sheer will. Scoff if you like, but I’m right. Ask anyone who has what you want in life, I’d almost guarantee it didn’t fall from the sky into their laps.


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Get lucky tip 5: It’s all about you

What goes up, must come down and around and sideways and whatever, just go with it. Luck, I’m going to tell you this now at the end, but luck is one of those things that is only as powerful as you think it is. So yes this post has been about nothing but backing yourself, doing the work, looking for opportunities and taking the leap.

Surprise. It’s all about you. You get to make your own luck, you decide, you are the driving force behind your own life. And yes things can happen, a lot of things in this life are out of our immediate control, but you get to say how life goes for you.


Are you one of the lucky ones? Do you believe in making your own luck? 

Street Style: Inspired By

Street Style: Inspired By

I’ve been obsessed with street style since before I started to blog about clothes. Sure the references I saw in those days were the rich and famous. Then the bloggers started to make their way onto my radar. The actual street style and the posed street style type outfit post. I became obsessed. You only have to look at my Pinterest to know that. This week, since I’ve had a wee bit of resurgence on the blog of late (wifi will do that to a girl) it felt like a good time to share my love of street style with you all.

I wrote an article once over at Styling You about how Pinterest helped me develop my personal style (read it, it’s a good one) within that, how instrumental it was when I saw outfits that inspired me, people like me and a whole world of options opened up.

Take some time. Take a look. Get inspired by the whole world of people out there sharing their personal style. The rich and famous are still there, and I have to admit to having numerous Kardashian based outfits in my boards, but there are just as many style bloggers like me. Everyday women who love to get dressed and tell people about it.

Follow Suger Coat It’s board {STREET STYLE OBSESSION} on Pinterest.

Black + White Images: Inspired By

Black + White Images: Inspired By

Portraits, house images, fashion images, ALL the images, just give them to me in black and white. This house I was determined to move away from my predominately black and white theme to something a little softer. Something with tan and leather, industrial without being too hard. Warm and welcoming. Something that would be at home in the artful interiors of our new home.

And still, the black and white continues to creep back in. Sure it’s an off white. Maybe even a cream. But it edges in and I must admit it’s like coming home to an old friend. There’s something classic about it. I could flip through black and white images all day. Imagining the colour. Lost in the contrast. It’s no wonder it shows up time and time again in my home. So this week, it’s my inspired by. And I’ve collected some good ones! Check it out.

What are you up to this week? Any big news? Did you hear, we could be in our new house Friday! Wooo.

Food Glorious Food: Inspired By

Food Glorious Food: Inspired By

Mmmmm. Yum. This week’s inspiration comes to you via my currently being renovated kitchen. I’ve chosen some new tiles, Mr Suger finished the cut through to the dining/living room… It’s all happening and I’m dreaming of dinner parties. Of having people over, of cooking and eating for and with friends. Food. This week it is all about food.

The thing I love most about food is that with a little preparation, some research and a good knife or two you can make something special. I’m not an artist, if you’ve seen me draw you’ll testify, but when I cook I get to be creative. Artistic even and inventive. Lashings of colour and texture, spices and flavours. It’s inspiring, don’t you think?

Find all these delicious pins and inspiration on my Fooding and Drinking Board on Pinterest. You’re welcome team. This board has taken me a long time to curate into this colourful, delicious world that it is. I’m a bit nervous sharing it actually. Isn’t that strange? Do me a favour, love it, would you.

What’s inspiring YOU this week? Wanna come to dinner?