by Melissa Walker Horn | December 11, 2019 | Wellness
He asked me to catch up in a cafe. I’d been working for his family for years at this point, and he wanted to know more. More about me and my life. Where did I see myself in five years? What was it that I wanted for myself and my life? I know now that what he...
by Melissa Walker Horn | November 21, 2019 | Confidence, Wellness
I want to talk about something with you. It’s about the way that women invest so much energy into controlling our bodies. You know the story; food, dieting, exercises, surgeries and all that beauty standards b.s. Patriarchy, blah, blah, blah. At this time of...
by Melissa Walker Horn | November 19, 2019 | Lifestyle
Planners? In 2020, Suger, but what about digital calendars? I admit it, I’m a paper and pen kinda girl. Especially when it comes to planning and scheduling my LIFE. I’ve tried, and often failed with digital planners and calendars (RIP Google Calendar) and...
by Melissa Walker Horn | October 18, 2019 | Suger's Blog, Wellness
As you may know, I started this week embraced by the sunshine and rolling in the waves. I did that because I knew the week ahead was going to be a busy one. It was a preparation for the storm; a recharge of my batteries. So, with lists and plans, I powered through...
by Melissa Walker Horn | September 18, 2019 | Social Media, Wellness
As far as being on social media goes, I consider myself pretty balanced. I work a lot online and over the years have developed ways to manage the distractions of notifications and the draw of new posts. For those playing at home, I use MUTE a lot. Like, a lot a lot....
by Melissa Walker Horn | September 16, 2019 | Confidence
You read the title, right? Well, the worst offender in my books HAS to be I get compliments every time I wear them. It’s the most meh term of fashion blogging/writing/sales that I can think of. Whether it be a passing comment or actual description, it’s so...
