by Melissa Walker Horn | October 18, 2019 | Suger's Blog, Wellness
As you may know, I started this week embraced by the sunshine and rolling in the waves. I did that because I knew the week ahead was going to be a busy one. It was a preparation for the storm; a recharge of my batteries. So, with lists and plans, I powered through...
by Melissa Walker Horn | September 18, 2019 | Social Media, Wellness
As far as being on social media goes, I consider myself pretty balanced. I work a lot online and over the years have developed ways to manage the distractions of notifications and the draw of new posts. For those playing at home, I use MUTE a lot. Like, a lot a lot....
by Melissa Walker Horn | September 16, 2019 | Confidence
You read the title, right? Well, the worst offender in my books HAS to be I get compliments every time I wear them. It’s the most meh term of fashion blogging/writing/sales that I can think of. Whether it be a passing comment or actual description, it’s so...
by Melissa Walker Horn | August 27, 2019 | Wellness
First, my knee started acting like a jerk. Then I got the chest infection to top all chest infections. Then while I was sick I picked up a rash that proceeded to cover my entire body in leopard-like spots. I’ve never really been that into animal print, I’m not keen on...
by Melissa Walker Horn | July 2, 2019 | Suger's Blog, Wellness
Firstly, this post was supposed to be finished yesterday. I took a nap instead. Kel wasn’t well over the weekend, some sort of cold situation which I appear to have picked up. I feel off, a little ick, but not enough to warrant a day in bed. You know? Anyway,...
by Melissa Walker Horn | June 28, 2019 | Wellness
Let’s talk about 10 of my favourite ways to lift your mood! Not feeling it? I made a list! Ten ways to lift your mood, and most of them you can do right now! Because you deserve to have a better day than you’re having. You know that quote about the days...
