5 rules for living well

5 rules for living well

Once on this blog I had a series called “Suger’s Rules” and the best of these was Suger’s Rules for Living*. It was a laugh and a short and sweet post about things I know to be true. Rules for living. It has certainly been a while since...
The 5 stages of achieving your goals

The 5 stages of achieving your goals

CONTENT WARNING: this post contains the phrase “holy shit” more times than was probably necessary. This post, a post about the five stages of achieving your goals started as a tongue in cheek idea before my brother took even one step in the Kokoda...
{Kodoka} Challenge Accepted

{Kodoka} Challenge Accepted

To say I was unprepared for what I would face as part of the support crew for my brother Dean’s attempt at completing the Kokoda Challenge on the Gold Coast this weekend would be an understatement. I sit here, laptop open and ready to report back on the whole...
How to make your own luck in life

How to make your own luck in life

How to make your own luck in life is going to be a title that for some people will push their buttons. If you feel a little trampled by luck at the moment, it’s probably annoying to hear that you can make your own. Especially when this post is written by...
5 ways you can have it all in life

5 ways you can have it all in life

Most of us have given into the idea that we can’t really have it all at the same time. I’m okay with that to a certain degree but if you want to cram as much into your life as you can, do more for and with people, achieve your dreams, live well, exercise,...
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