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My favourite summer purple smoothie

My favourite summer purple smoothie

by Melissa Walker Horn | Food + Drink, Smoothies + Juices

Coffee & Blueberry Smoothie Bowl

Coffee & Blueberry Smoothie Bowl

by Melissa Walker Horn | Food + Drink, Smoothies + Juices

The Juice + Smoothie Rainbow

The Juice + Smoothie Rainbow

by Melissa Walker Horn | Food + Drink, Smoothies + Juices

Green Juice or Smoothie Tips & Tricks

Green Juice or Smoothie Tips & Tricks

by Melissa Walker Horn | Food + Drink, Smoothies + Juices

Green Monster Smoothie

Green Monster Smoothie

by Melissa Walker Horn | Food + Drink, Smoothies + Juices

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suger coat it is a place where you can be inspired to create a life you love. A lifestyle blog with, emphasis on life. 

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I can't say no to a wide-leg jumpsuit. Wait until I can't say no to a wide-leg jumpsuit. Wait until you see the new one I picked up from Hope and Harvest; I'll get pics soon, it's so good.#sugersoutfit #plussizestyle #casualootd #visablyplussize #size24style
Happy birthday, Dean Boy! I would make a joke abou Happy birthday, Dean Boy! I would make a joke about home stretch to 40 but remembered I'm older than you are, whoops. You're such a super grown-up that I forget sometimes. I'm in denial, perhaps.I'm so proud of you and your family, your patience and steady as she goes cool head. I love that you've discovered wine, and it will never stop being fun for me to share a few glasses with you.Basically, what it comes down to is that I'm really, really glad you're my brother. 🥰😘 Happy birthdaaaayyyyy! Team, if you're still reading, send him some birthday wishes.p.s. I had a photo of Dean and me in our matching outfits, but seriously Mum’s 80s hair needs its moment. Even though it's kind of weird to share a photo of the three of us with no Ac or Dad. Haha.#sugersfam #80shair #happybirthday #teamstripes
How true is that? Growing can feel like breaking. How true is that? Growing can feel like breaking. That has certainly been true at different stages throughout my life. And no matter how much I've tried to soften the blow of change, it always manages to put me on my butt for a while. Growing can hurt, and it can fundamentally change you, but it's worth it in my books. What about you? What does growth feel like to you?Image created by Nathan Hussain at @analogbynat
Dreaming of a lunch date as I head in to prepare y Dreaming of a lunch date as I head in to prepare yet another fridge salad. Working from home can be so glamourous sometimes. Haha. But seriously, I cannot eat one more Coles bag salad with cherry tomatoes dumped in. So, this week I picked up a new Women's Weekly cookbook with vegetarian meal prep recipes. I'll keep you posted on how I go. But while you're here, let me know your favourite packed/fridge lunch idea.#sugereats #packedlunch #dreamingofburgers #mealpreprecipes