This purple summer smoothie is a must try and not just because I am a smoothie superstar, which I am. It’s delicious, refreshing, basically a meal in a cup and did I mention delicious? Grab your blenders, it’s time to make this refreshing, tangy, icy cold purple smoothie.

Can’t argue with that!

I’ve listed the ingredients I used to make this one, rather large glass. If you want to bulk up the nutrition in this one to use it as a breakfast or lunch on the go, add a scoop or two of your favourite vanilla protein powder. Oats work, you just need a little more liquid or you could double up on the yoghurt to add more calories. Whatever floats your boat.

summer purple smoothie - suger coat it

 Summer Purple Smoothie


1 1/2 cup blueberries/blackberries/red grapes (washed, frozen is good)
1/2 cup yoghurt
1 cup milk (of your choice)
Handful of purple kale/spinach
Half lime (juice only)
1/2 cup water
ice (as required, 1/2 cup to start)


Blend it

{haha, smart ass!}

There you go, we may have finished with summer over here (apparently!) but this is a refreshing smoothie to change things up. Not to put down the usual kale green smoothie business. I’m a fan, but it gets kind of dull after a while. Give it a spin (that’s a blender joke) and make sure you leave a comment with any variations that you try.

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