This purple summer smoothie is a must try and not just because I am a smoothie superstar, which I am. It’s delicious, refreshing, basically a meal in a cup and did I mention delicious? Grab your blenders, it’s time to make this refreshing, tangy, icy cold purple smoothie.
Can’t argue with that!
I’ve listed the ingredients I used to make this one, rather large glass. If you want to bulk up the nutrition in this one to use it as a breakfast or lunch on the go, add a scoop or two of your favourite vanilla protein powder. Oats work, you just need a little more liquid or you could double up on the yoghurt to add more calories. Whatever floats your boat.
Summer Purple Smoothie
YOU NEED
1 1/2 cup blueberries/blackberries/red grapes (washed, frozen is good)
1/2 cup yoghurt
1 cup milk (of your choice)
Handful of purple kale/spinach
Half lime (juice only)
1/2 cup water
ice (as required, 1/2 cup to start)
METHOD
Blend it
Serve
Enjoy
{haha, smart ass!}
There you go, we may have finished with summer over here (apparently!) but this is a refreshing smoothie to change things up. Not to put down the usual kale green smoothie business. I’m a fan, but it gets kind of dull after a while. Give it a spin (that’s a blender joke) and make sure you leave a comment with any variations that you try.
Hi! I’m Melissa Walker Horn. Around here, they call me Suger. I’m the Chief Blogger and doer of all the things here at Suger Coat It. Blogging since 1901; I love a casual ootd, taking photos, and writing about things that irk or inspire me. I love wine and cheese, long days at the beach and spending time with my family. I make stuff for the internet over at Chalkboard Digital. You know, living the sweet life.
