Not everyone works out to be thinner

Not everyone works out to be thinner

by | Oct 10, 2017 | Lifestyle

Look, it’s everywhere. Healthy is the new skinny. Skinny was the old fit. Curves are the new whatever… Blah blah blah. The assumption is when you work out that you’re doing it to look a certain way. Usually to get thinner. Which, even in 2017 is...
Swimming for Exercise FAQ

Swimming for Exercise FAQ

by | Oct 3, 2016 | Lifestyle

To kick off swimwear week, I’m talking about swimming as exercise. Because I love it and because there was a long time that I didn’t swim because I was weird about being seen at the local pool in my swimmers. Maybe that’s you too. But trust me,...