My mission? To build confidence and self awareness in women. To provide the tools to live a self sufficient, successful, profitable, joyful life. 

Suger Coat It is a place where women can be inspired, learn and challenge themselves in business and personally. Returning to the personal style blog format, this blog can be the place you turn if you need advice on your next plus size outfit, lifestyle and confidence. Or things like speaking in public, a great summer salad or tips on managing your business or social media. Plus so much more. Sounds good, right? Welcome.

Latest posts

Today I cooked…

Lately, Kel and I have been ordering a meal delivery service (which we love) but in the interest of saving a little extra money for our upcoming cruise, we cancelled it. This isn't such a big deal except that it's been a long time since I took any joy from preparing...

I’m selfish; are you?

I've been called a lot of things in life. You know the drill, I'm sure. The no one escapes the being called 'things' thing. The words and the descriptions that define you, the ones you take on and stick to you like glue. Some stay to be a trigger for years to come....

The way women talk needs to change

I heard them in a cafe. Then again on the footpath, as I walked to my car and in line to pay for petrol at the service station. Women, talking about other women and bodies, fat and diets. I wonder if I'm more prone to hearing these conversations because it's such a...

Shit, I did it again!

Three weeks without a blog post, team. Almost four, but who's counting. How did I let this happen? AGAIN. And I'm not beating myself up about it. I'm just determined to update you more often on what's going on around here. The Chicken Pesto Pasta Salad was great, but...

Pesto Chicken Summer Salad

Something that we have started getting back into lately is pasta salads. Pasta salads are so easy to take with you to bring a plate style gatherings. And even if you're not going anywhere, most of them make well in advance and keep (a caution about avocado and...

Easy favourite

Every girl needs a go-to outfit that doesn't need ironing, is easy to wear and can but slipped on (or off) at a moment's notice. For me, that kind of thing is exactly the type of clothes I love to wear. Piece by piece I'm building up a wardrobe of these type of items...

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