by Melissa Walker Horn | Confidence
It’s finally here! As I mentioned in my post earlier in the week, the whole idea of sharing my body confidence story started as a video idea. I wanted to add my story to the Confident You video series and share with you where I’ve come from and where...
by Melissa Walker Horn | Confidence
I realised something! My YouTube channel offers the Confident You experience, but it’s super limited. I was lucky enough to share videos featuring Chantelle from Fat Mum Slim and Rachel from Rachel Gee Bee on developing relationships with their bodies. BUT my...
by Melissa Walker Horn | Confidence
Would you hate Mondays if you liked your job? Not a trick question. Go on, think about it. Would you hate Monday, the act of starting a new week, if you loved what you did? I’ve been thinking about this a lot. Monday morning doesn’t have an ‘ahhh...
by Melissa Walker Horn | Confidence, Style + Beauty
Look, I kind of want to say dump them, but I won’t. Not yet, maybe later. If your partner doesn’t like your clothing choices it can be tricky to navigate. Everyone wants to be attractive and getting approval from the person who loves you is always nice....
by Melissa Walker Horn | Confidence, Personal
This was a conversation that I started on Instagram yesterday. It needed to be continued, so here we are. I’ve been watching a lot of YouTube lately; tutorials, workshops and loads and loads of LadyLike (by Buzzfeed). Inspired by the people there and their...
by Melissa Walker Horn | Confidence
It’s been a big week so far for the Confident You Body Confidence challengers. Wow. We’ve talked about everything from our insecurities and body shaming to celebrating our body wins and those people who love us no matter what. To say I’m proud of...
by Melissa Walker Horn | Confidence
I want you to hear me out on something. Your body, how you feel about it, all of that stuff just as it is right now, is FINE. Perfectly, imperfectly fine. You don’t have to wait to weigh less or be fitter, to be well or anyone’s version of healthy to...
by Melissa Walker Horn | Confidence
We are only days away from kicking off the 2016 Confident You Body Confidence challenge. Holy heck. Time flies when you’re having fun and writing your butt off on a new challenge. Haha. I wanted to make it clear how the challenge will work. A frequently asked...
by Melissa Walker Horn | Confidence
Ladies, brace yourself. Confident You is back for the second time in 2016 with a TWO WEEK body confidence challenge. Starting 1st December this short and sweet challenge will see you question, and in a lot of cases break through, the ideas you have about your body,...
by Melissa Walker Horn | Confidence
I used to think I was pretty cool. Describe yourself they would say and I would refer to that one time I was called aloof and intimidating. Let’s not even talk about the guy that called me belligerent, which is my favourite thing ever. But I was wrong. I am not...
by Melissa Walker Horn | Confidence, Personal
I don’t want to laugh at a joke when it’s not funny to placate you. It doesn’t matter to me that you find that offensive. I’m okay with a little offence, are you? Can you be with that just a little while? It concerns me that you, and not just...
by Melissa Walker Horn | Confidence, Personal
Being a woman is a tough gig. We were talking on the weekend about how the expectations placed on us are different; especially when it comes to being women, mothers, daughters, lovers, friends. These conversations between women, assuring those amongst us feeling the...
