by Melissa Walker Horn | Personal, Self-Care
Maybe you’re wondering why I haven’t commented on the Nike mannequin and the resulting shit show on the internet. ARE you wondering that? I know some of you have sent me links and articles or tagged me in your mentions. So why haven’t I had my say...
by Melissa Walker Horn | Personal
I heard them in a cafe. Then again on the footpath, as I walked to my car and in line to pay for petrol at the service station. Women, talking about other women and bodies, fat and diets. I wonder if I’m more prone to hearing these conversations because...
by Melissa Walker Horn | Gifted, She Wore What
(contains gifted item) When I gave up the last of my office jobs, I gave up wearing corporate clothing AT ALL. It’d been in steady decline for a while, but that was the nail in the corporate coffin. My wardrobe was made up of relaxed fit dresses, casual...
by Melissa Walker Horn | Books, Movies, TV, Confidence
Stop reading now if you haven’t seen it and don’t want spoilers. I’ve got spoilers, loads of them, go now and save yourself. This is your last warning… You didn’t think I’d let the new Netflix movie Sierra Burgess is a Loser go by...
by Melissa Walker Horn | Personal
As I walked back into the bright sunshine of Central Queensland from the darkened movie theatre, I knew what I’d seen had been something special. The Greatest Showman, featuring, you know, one of Australia’s greatest showmen, had been wonderful. Colourful,...
by Melissa Walker Horn | Lifestyle
Look, it’s everywhere. Healthy is the new skinny. Skinny was the old fit. Curves are the new whatever… Blah blah blah. The assumption is when you work out that you’re doing it to look a certain way. Usually to get thinner. Which, even in 2017 is...
by Melissa Walker Horn | Confidence
I realised something! My YouTube channel offers the Confident You experience, but it’s super limited. I was lucky enough to share videos featuring Chantelle from Fat Mum Slim and Rachel from Rachel Gee Bee on developing relationships with their bodies. BUT my...
by Melissa Walker Horn | Personal
Well, this month has been SOMETHING. Sick, toothache, tonsillitis, and a to-do list that was crushing me. If you’re in the vicinity, you would have heard about it. I hate being sick, it’s such a waste of good time and energy. Yes, it happens because I let...
by Melissa Walker Horn | Personal
It’s true. I’ve put on weight, and people are weird about it. But not in the way that you’d think they would be. Perhaps you’re imagining well-meaning folks giving me weight-loss tips or advice on dieting. Well, nope. That hasn’t...
by Melissa Walker Horn | Personal
There’s this thing that happens when you blog about plus size fashion and combine it with confidence and body positivity. People will tell you that through doing that, you are glorifying obesity. That I am waving a flag and saying hey you, you should be fat too;...
by Melissa Walker Horn | Confidence
I want you to hear me out on something. Your body, how you feel about it, all of that stuff just as it is right now, is FINE. Perfectly, imperfectly fine. You don’t have to wait to weigh less or be fitter, to be well or anyone’s version of healthy to...
by Melissa Walker Horn | Confidence
Fat or skinny, short or tall, athletic or squishy, in 2016 there is little chance that you will be able to escape the running commentary that is ‘bodies’. Your body is the only one to be concerned about. The only one. But that’s not the way it is for...