Category: Body Confidence
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The best ways to get your confidence back after a rough spot
Looking for ways to get your confidence back? Maybe you’ve had a rough time recently, a break-up, challenges with your mental health, or you’ve had a baby, and this is about body confidence. If you’ve read some of my recent posts, you know I’ve been struggling with my confidence lately, too. Body confidence mostly, but…
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I’ve been struggling to get in front of a camera {she wore what}
Recently I spoke about how my mojo feels like it packed up and left. Which, when you directly relate it to this blog, means taking photos of myself mostly. It’s what connects me to you and ultimately does well in the general search/Pinterest/SEO world. But I’ve been struggling to get in front of a camera.…
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Confidence looks different on everybody
Have you ever looked at someone and thought, I wish I had that kind of confidence? Have you ever felt like everyone has confidence figured out but you? Well, team, what would you say if I said confidence looks different on everybody? And not just the body confidence side of things, but the confidence to…
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Books about Body Image for Girls
If you feel like you’re under pressure from the diet industry machine to change your body in some way in the new year, think of how body image for girls must feel. New year, new who? Diet plans and ‘get healthy’ resolutions disguising less than ideal ways to treat yourself. It’s a minefield out there…
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You didn’t fail if your pants don’t fit!
I thought the time for this post had passed. Back when we first went into lockdown, it was a hot topic to discuss gaining weight, being ashamed of that, and generally cracking jokes at coming out of quarantine (gasp!) fat. Then it tapered off, and I thought, okay, good, I don’t have to say anything.…
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Your body image is not your partner’s job; it’s yours
What would you say if I told you that I don’t think your partner should be your reason for your positive body image? My boyfriend loves my body, he embraces my curves, but I just can’t see it, she said. They love my body, me? Not so much, they said. I see it and hear…
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Books to improve your body image
Are you at the start of your body positivity journey? Looking for books to help you improve your body image? You came to the right place. Seriously. This is a post I’ve meant to write for years. It’s a question that comes up time after time. Where do I start? I want to improve my…
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What could you be doing instead?
I want to talk about something with you. It’s about the way that women invest so much energy into controlling our bodies. You know the story; food, dieting, exercises, surgeries and all that beauty standards b.s. Patriarchy, blah, blah, blah. At this time of year, between the summer body hype, food and drink excesses, and…
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Why I stopped making YouTube videos; and why I want to get back into it
[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] I had a memory pop up on Facebook of the first video back when I relaunched my YouTube channel. For a while there, I got really good at keeping to my weekly schedule. Thanks to that, my progression with filming…
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