Ladies, brace yourself. Confident You is back for the second time in 2016 with a TWO WEEK body confidence challenge. Starting 1st December this short and sweet challenge will see you question, and in a lot of cases break through, the ideas you have about your body, how it should look and who has a say in what you do with it.

It’s about confidence and being at home in the body you have NOW. The one that has loved and supported you through all the challenges life has thrown at you. The one that, to date, has never quit on you. It’s about saying to yourself once and for all, I AM GOOD ENOUGH.

Because you are! 

PLUS, we might even get you out there trying something new like salsa dancing, going without sleeves, wearing a bikini or rocking that bodycon. Maybe even have you in selfie mode like a tween just for good measure. Haha. It’s about feeling at home in your body just as it is. Sounds like fun, right?

The challenge will run on the blog starting December 1st with a daily photo challenge on Instagram and in the Confident You private Facebook group. So, Team Suger, it’s time to get out your notebooks and change the way you look at and treat your body.

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Interested in the Confident You Body Confidence challenge?

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Sign up here and gain access to the existing Confident You resources library. The library will be updated with the Confident You Body Confidence challenge items as we go along. Please note, I won’t be automatically sending updates or access to the entire newsletter or blog groups. It just won’t be of interest to some of you, so if you WANT IN, you need to subscribe.