This was me, yesterday afternoon. Loving my new cardie but hating on myself. I knew better than this. But I did it anyway. We had a lot to eat yesterday, mostly I was fine, pretty much on track. Doing well considering that we have been eating out/with friends all weekend. I’d had too much white bread. And too much wine, but mostly ok.
I was already planning a detox type strictness today. I was going to reset again. Stop all these little slips here and there becoming a big thing. I was settled in my decision. Clear. Ready.
Sadly, with this in mind I decided it would be fine to eat not one but TWO Krispy Kreme doughnuts. I mean, come ooooon. What did I think was going to happen. I ate them. I laughed with Hubby as we drove and ate them. There was no guilt {surprisingly}. Only a wondering why I was eating it considering the first, with jam, made my tongue tingle it was so sweet.
An hour or so later we were home and it was starting to set in. the headache I forgot to expect. My body fighting against the thing it didn’t want. Rejecting and refusing it and punishing me in the mean time. Then the remorse sat in. For two instead of one. For one instead of none. For the headache to end all headaches.
And can I tell you, this morning I wanted sweet. Eggs on toast with decaf coffee no longer felt like the best breakfast ever {as it does most days!}. I wanted cereal with milk and berries. I wanted coffee milkier and sweeter than it comes. I wanted another doughnut.
Tricky, tricky sugar. You won this round but you will not win the war.
Day 1 Sugar Free, Again.
Suger 
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