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Don’t EVEN ask!

It has gone badly!
Very badly. 
Bugger it.
And I didn’t know how to come back from it. 
And then I did. I went back to the gym. Reassessed what I was eating. Made some smarter choices. No matter what the scales say, I feel fitter. Stronger. And my heart rate while exercising is dropping dramatically into a high burn but not over doing it level. It has dropped from 185 beats per minute peak to often around 155-160 peak. I don’t even get timed out on the machines anymore. Massive improvement.

But still it is off to see my {NEW! but that’s a whole other story} doctor on Tuesday. It’s time to talk options. I am working my butt off and it’s not going anywhere. I am screeching out for help, there’s just not too much room to keep going upwards before I pop. So disappointed.     

ps. Very badly = +4.4kg since before Christmas. Fark. WTF. How did THAT happen. 

Suger

6 responses to “Don’t EVEN ask!”

  1. Trina Avatar
    Trina

    I am so with you on this. I try soooooo hard to lose the weight and get nothing or a tiny loss and it just makes me angry and go what is the point. I have to do it for my health but I do wish it was much much easier. We will get there together xo

    Reply
  2. Kel Avatar
    Kel

    I hear ya – I sooooo hear ya!

    Reply
  3. Talia Avatar
    Talia

    This sounds so familiar! Can I give you some unsolicited advice? Ask your doctor to check your thyroid- the majority of women have thyroids that don't function to their full potential, which causes weight gain etc.'That's what my problem was at least. Since seeing the naturopath I've had heaps more energy. In the last 4 weeks I've lost 4 kilos from taking her advice- fine tuning a diet to suit how my body actually works, and supporting it with some natural supplements!Surely it's worth a try?! I know when I was at the point you are at, I was at my wit's end. I just wanted the work I was doing to pay off!!

    Reply
  4. Kymmie Avatar
    Kymmie

    Hang in there!!! I'm encouraging you and telling you, YOU CAN DO THIS. Not only that. YOU DESERVE THIS.

    Reply
  5. Brittonie W Avatar
    Brittonie W

    Weight loss can be very tricky sometimes. You work your butt off and get nowhere, then you don't try, eat junk, and bang! Weight loss.Don't worry honey, I'm in it with you! and so many other bloggers out there are too. Keep strong! You can do it!

    Reply
  6. Sarah Avatar
    Sarah

    Try Sure Slim, it's very strict, but after the 1st week it's so easy, I've been doing it for 6 weeks now and have lost every week, I've never felt healthier or had more energy. I've also never been able to stick to any kind of weightloss regime before. If you would like to know more please email me at sarahlowrey@hotmail.com I'm happy to email you everything you need to know to start the program and start loosing weight. I brag because I know it works, I've never had so much succuess with loosing weight.

    Reply

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