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| Hit & Hope – Inskip Point |
Soooo. I bet you’ve all been wondering about this haven’t you. Well. Haven’t you? So I am still going to Curves. But they got water through the gym and only reopened Monday. I haven’t been yet. I planned to but I’ve finished too late for their closing times. Boo to that. I was looking forward to getting back into it.
But don’t be too disappointed.
I downloaded the Couch to 5km app for my iPhone. And shock of all shocks. I started USING it. Sunday night {I’m pretty sure it was} I plugged my phone into my treadie’s speaker dock {flash, I know} and off I went. And I huffed and puffed my way through Day 1 Week 1. I had to slow down the run sections at times but I made it.
Woot.
And then tonight, as those on facebook would know, I completed Day 2! Gosh I’m a legend. I’m feeling pretty proud of myself right now. Feels good to stretch my legs. Hmm. Stretching. Maybe I should do more of that. I’m a bit stiff tonight. Nothing a good bendy stretch before bed won’t help. Ask me again tomorrow.
Progress has been ok. No weight lost since starting at Curves. But at my last weigh measure I had lost more cm’s all over. And my lower back pain is ALL gone. Bonus. Looking forward to dropping some actual kg’s as we head into the phase where I monitor what i’m eating more carefully.
Watch this space. Or facebook. I update more on facebook.
Suger 
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