Category: Sugar Free Suger
-
Did I fall off the Sugar Free wagon?
Short version. No. I AM more settled into my new lifestyle. Moving into the maintenance phase over Christmas. My term, not theirs. Maintenance phase, that is. I didn’t make up Christmas. I find it really easy to stick below the guideline figure given in the I Quit eBook over there on the sidebar {if buy…
-
How to quit sugar again.
It has been a pretty awesome last {almost} two weeks. It’s been rough on the sugar free living. Little amounts slipped in under the radar. Eating out and being a house guest will do that to a person. Anyone. My house is entirely Sugar Free Suger proof. The ingredients I have on hand, the snacks, everything is…
-
When a Sugar Free FAIL just becomes life
Since arriving in Sydney on Friday I have been traveling, shopping, partying or generally hanging about. It’s difficult but not impossible to stick to limited sugar living this kind of life. I am armed with my research and I know what foods to aim for and which to avoid. Not that I always have. I…
-
Satisfaction is a big fat weirdo
One of the things that pops up time and time again when people talk about their experience quitting sugar is appetite/satisfaction. I discovered this early. I would be eating and I’d get a message that I’d had enough. I was satisfied. I was done. Enough thanks. It was the thing that impressed me most. Over…
-
Eating Smart #SugarFreeSuger
I couldn’t do that is something I hear often when people hear that I have quit sugar. Before I quit sugar it did seem like a ridiculously hard thing to do. It turns out, after the initial week or so, it really isn’t. It’s about playing smart with the food you eat and what you keep around…
-
#SugarFreeSuger FAIL
This was me, yesterday afternoon. Loving my new cardie but hating on myself. I knew better than this. But I did it anyway. We had a lot to eat yesterday, mostly I was fine, pretty much on track. Doing well considering that we have been eating out/with friends all weekend. I’d had too much white…
-
Facing the Facts
There is something to be said for taking a lot of photos. I have stacks. I wish I had more of Hubby and I. But mostly, I have heaps. I was flicking through some tonight {as I synced every device I own!} and this photo from the start of July grabbed my attention. The one…
-
My Day: Phones & Sugar Free Lies
This morning was THE morning of THE day. The day where I would finally be rid of my slowly dying iPhone 3 and have a new shiny 4S in my hot little hands. Unfortunately THE morning of THE day started a little later than planned when the universe aligned and I had not one but TWO blog’s…
-
I Quit Sugar eBook
I’ve never really been on board with affiliate programs. I hadn’t found one that suited what I do here. And I’ve been too lazy to really look into it. The lovely Danimezza bought the fact that Sarah Wilson was offering an affiliate program for her new eBook to my attention. Thanks lovely. A perfect match as always.…
-
#SugarFreeSuger Update
I feel like it is time for an update. The crazy part is, it just seems like life now. A Freddo arrived in the post with a delivery today. I said Ooooo, Freddo. Who wants it!? And that was it. I ate a piece or two of regular chocolate the other day and left it…