My mission? To build confidence and self awareness in women. To provide the tools to live a self sufficient, successful, profitable, joyful life. 

Suger Coat It is a place where women can be inspired, learn and challenge themselves in business and personally. Returning to the personal style blog format, this blog can be the place you turn if you need advice on your next plus size outfit, lifestyle and confidence. Or things like speaking in public, a great summer salad or tips on managing your business or social media. Plus so much more. Sounds good, right? Welcome.

Latest posts

The way women talk needs to change

I heard them in a cafe. Then again on the footpath, as I walked to my car and in line to pay for petrol at the service station. Women, talking about other women and bodies, fat and diets. I wonder if I'm more prone to hearing these conversations because it's such a...

Shit, I did it again!

Three weeks without a blog post, team. Almost four, but who's counting. How did I let this happen? AGAIN. And I'm not beating myself up about it. I'm just determined to update you more often on what's going on around here. The Chicken Pesto Pasta Salad was great, but...

Pesto Chicken Summer Salad

Something that we have started getting back into lately is pasta salads. Pasta salads are so easy to take with you to bring a plate style gatherings. And even if you're not going anywhere, most of them make well in advance and keep (a caution about avocado and...

Easy favourite

Every girl needs a go-to outfit that doesn't need ironing, is easy to wear and can but slipped on (or off) at a moment's notice. For me, that kind of thing is exactly the type of clothes I love to wear. Piece by piece I'm building up a wardrobe of these type of items...

New year, same old me

Well, here we are, team. In a whole new year; do you feel it? That nothingness? It turns out we are all exactly who we were before that magical step through into 2019. As much as I prepare for that moment when nothing magically changes, I'm...

Layering t-shirts under camisole dresses

As a teenager, and much smaller plus size person than I am now, finding things that I wanted to wear was impossible. I've talked about this before (over and over and over again). There was no chance of finding a cute cami dress, that's for sure. A smock maybe, but...

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