My mission? To build confidence and self awareness in women. To provide the tools to live a self sufficient, successful, profitable, joyful life. 

Suger Coat It is a place where women can be inspired, learn and challenge themselves in business and personally. Returning to the personal style blog format, this blog can be the place you turn if you need advice on your next plus size outfit, lifestyle and confidence. Or things like speaking in public, a great summer salad or tips on managing your business or social media. Plus so much more. Sounds good, right? Welcome.

Latest posts

We grew up together (a post about relationships)

You know the story; Kel and I met when we were barely twenty. Engaged six weeks later, broke the news to our families a few months after that. Then married at 22, moved around a lot in the same town, had some businesses but didn't have babies. You know, CliffsNotes...

How to handle your big energy (for good)

When you're happy, that's my favourite thing sings Elmo loudly from the tv screen I'm using to distract my niece. She dances to the song, and I smile that she's settled into her visit. Elmo is right; we love being surrounded by people that lift us up. Happy people are...

Women in Business I follow on YouTube (favs!)

So, you know I have a thing for YouTube. It beats out Netflix for the top spot in my viewing schedule. I watch all sorts of content from vlogs to gaming, tutorials to DIY and pretty much everything in between. Along the way, I've collected a rather substantial...

Today I cooked…

Lately, Kel and I have been ordering a meal delivery service (which we love) but in the interest of saving a little extra money for our upcoming cruise, we cancelled it. This isn't such a big deal except that it's been a long time since I took any joy from preparing...

I’m selfish; are you?

I've been called a lot of things in life. You know the drill, I'm sure. The no one escapes the being called 'things' thing. The words and the descriptions that define you, the ones you take on and stick to you like glue. Some stay to be a trigger for years to come....

The Suger News!