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Ask Suger: Beauty from within?

Ask Suger: Beauty from within?

Now that we have ALL recovered from the wanky’ness of the title lets talk about health, eating well and beauty. According to me, of course. I’m not a medical professional, I’m especially not a beauty blogger. My friend Desiree would probably pee her...
Who do you turn to?

Who do you turn to?

When they talk about the weather not helping a person’s mood, they are probably talking about me lately. I’ve been a storm cloud of grumble and whine. I decided though, that something has to change and I need to cause a shift in my blah type behaviour....
Oh no she didn’t…

Oh no she didn’t…

It’s that time again. The time we talk about the assumptions people make when you have a particular sort of body. Now me, my body is fat and a wee bit muscley as well. I’m almost 6ft tall, and you guys know that I am moving on. Scene set as they say.   One...
Cold porridge & other eating well tips

Cold porridge & other eating well tips

It can be a bit of a struggle to stay on track with an eating plan or even just resisting temptation from empty, bit icky, type foods. I find that an office environment is one of the worst, with home by the fridge top of that pile. So here are some of my hard-fought...
There was a girl {Let’s Work Out}

There was a girl {Let’s Work Out}

This post was going to be very different before Monday this week. Having gone through some of the stuff in our parent’s back shed, my sister posted some old photos to Facebook. The one above took my breath away. I remember that girl. 18’ish and concerned...