Body Image Podcasts I’m loving right now.

Body Image Podcasts I’m loving right now.

If you think blogs are a great at changing your ideas about body image wait until you hear these killer body image podcasts! They are going to go head to head with that little voice of yours and kick its ass. Are you ready for that? Let’s just say that I was a...
Letting Go vs. Holding On

Letting Go vs. Holding On

This post could have just as easily been titled, sometimes you’re just at the beach with sand in your face. It’s about letting go and holding on. It’s about knowing the difference and not knowing the difference and trying to figure it all out....
Living your greatness, errr how?

Living your greatness, errr how?

Living your greatness? I know what you’re thinking, how do you even do that? How in a world filled with jobs and mortgages and other more major concerns do you find a way to be who you are and live that? I’m asking. Really. I have some ideas on the...
How to stay on track when things get wobbly

How to stay on track when things get wobbly

My niece, Arleigh loves the swing. The higher, the better and as the wind rushes through her hair she’ll shriek higher, higher! Then when maximum height had been achieved the swing would start to wobble. The good old speed wobbles. And as it shuddered and she...