Do you know your WHY?

Do you know your WHY?

When Sammie asked me this question in the ‘She’s of Inspiring’ interview (read it here)… Viktor Frankl says “Those who have a ‘why’ to live, can bear with almost any ‘how.” Everyone needs a purpose, what’s yours? Every day I...
Not everyone works out to be thinner

Not everyone works out to be thinner

Look, it’s everywhere. Healthy is the new skinny. Skinny was the old fit. Curves are the new whatever… Blah blah blah. The assumption is when you work out that you’re doing it to look a certain way. Usually to get thinner. Which, even in 2017 is...